My OCD Coach Blog

ERP Success Stories ocd recovery recovery stories May 19, 2023

 

I was terrified of doing ERP.

 

The thought of exposing myself to my fears was terrifying.  I was afraid that I would learn that my fears and doubts were true, or that my feared...

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My Recovery Story recovery stories Dec 30, 2022

I've always struggled with anxiety (despite not being able to recognize it until I was 38 years old).  I had very bad social anxiety ever since I could remember, and making friends...

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