My OCD Coach Blog
ERP Success Stories
May 19, 2023
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I was terrified of doing ERP.
The thought of exposing myself to my fears was terrifying. I was afraid that I would learn that my fears and doubts were true, or that my feared...
My Recovery Story
Dec 30, 2022
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I've always struggled with anxiety (despite not being able to recognize it until I was 38 years old). I had very bad social anxiety ever since I could remember, and making friends...