My OCD Coach Blog

Comparing: The Happiness Killer anxiety ocd signs & symptoms recovery mistakes relationship anxiety Oct 30, 2023

Do you find yourself comparing yourself, your relationship, or your life to others quite regularly?  This is a common human trait, but if you do this often, and you find yourself always...

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3 Signs You May Have OCD ocd signs & symptoms Aug 04, 2023

OCD is a commonly misunderstood disorder.  You'll often hear someone say "I'm so OCD" when they prefer things a certain way or like things to be tidy, but OCD is more than just being clean....

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