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Programs & Coaching for anxiety and OCD

Break free.
Stay free.
Live free.

You can feel calm, confident, and happy again, without anxiety, doubt, or intrusive thoughts running the show. Lasting recovery, guided by someone who's been there & achieved it.

Get Your Free Recovery Roadmap → See how it works
500+Clients worldwide
2 wksAvg. first breakthrough
24/7On-demand support
Danielle, OCD recovery coach
"Six weeks in, I felt like me again."Maya R., ROCD client
Danielle, OCD & ROCD coach
Jul20
Free 5-day live masterclass

Reclaim Your Relationship

A live, guided masterclass for anyone who is experiencing doubt, anxiety & avoidance in relationships of any kind. Learn how to stop the doubt, checking, and reassurance cycles that pull you away from the people you care about, and start showing up fully again.

📅July 20–24, 2026 🕑Mon/Wed/Fri · 12pm ET · 5pm UK 💻Live online 🎟Free · VIP $97
Save my spot → 5-day masterclass · replays included
You're not alone

I know exactly
what you're going through.

Because I lived it, for years. ROCD, somatic OCD, harm OCD, health OCD, the perfectionistic expectations nobody sees. Whatever topic your brain has latched onto, there's a way out.

Relationship OCD

Constant doubt about relationships

Hyper-focusing on flaws. Worrying about compatability. Perfectionistic expectations. Avoiding and sabotaging connection before it gets too real.

→
Harm OCD

Intrusive thoughts you can't say out loud

Disturbing thoughts and images that feel impossibly real, and the shame of believing they mean something about you.

→
Health / Somatic OCD

Worry that makes the symptoms worse

Scanning your body, googling symptoms, trying everything to get rid of it. The cycle that creates stronger sensations & symptoms.

→
Just-Right OCD

Unseen perfectionism

The subtle OCD tendencies, or unrealistic expectations of yourself and others, that most people don't notice, until they've quietly sabotaged your work, relationships, and self-esteem.

→

We work with all OCD subsets & themes.

The REAL Method™

A quicker path
to lasting freedom.

The REAL Method™ gives you a clearer path to sustained recovery. You'll learn it step by step once you're inside; here's what makes it work.

01

More than ERP

Exposure and Response Prevention is the gold standard. The REAL Method™ builds on it and so progress lasts.

02

Built for every subtype

ROCD, harm, health, just-right, scrupulosity and more. One framework, tailored to whatever your brain has latched onto.

03

Recovery that lasts

The goal is to catch the cycle before it starts, and keep it from starting, a method you can easily use long after our work together ends.

04

A breakthrough in weeks

Most clients feel a meaningful shift within the first week or two, then keep building from there at a pace that's sustainable.

Danielle on her wedding day at sunset
♥Happily married
after ROCD
Hi, I'm Danielle

The coach who's been where you are.

I spent years in the cycle, googling symptoms, scrolling Reddit, hunting for the one piece of certainty that never comes. Then a throwaway sentence from a life coach ("it sounds like fear") sent me down the path to understanding OCD.

I found ERP. It helped, but something was missing for full, lasting recovery. So I combined my formal education in Psychology and Applied Behavior Analysis with everything I learned recovering from ROCD, harm OCD, health OCD, and just-right OCD, and built The REAL Method™.

Since 2021, I've been in the recovery stage and I've helped hundreds of clients worldwide (including OCD therapists who struggle themselves) finally break free.

Certified Coach ERP-educated Behavior Analyst Recovered since 2021 Founder, My OCD Coach LLC
Recovery Membership Programs

Everyday support,
on demand.

The Path (and The Path to Love for relationship OCD) is a full ecosystem of tools and live coaching that keeps you supported 24/7 for months, for less than a single OCD therapy session.

★ Most popular

The Path Membership

A full ecosystem of tools that gives you 24/7 support.

$97/month
Break Free from OCD → Break Free from ROCD →

Backed by our 30-day money-back guarantee.

  • The full Break Free from OCD (or ROCD) course teaching The REAL Method™
  • Weekly LIVE group coaching calls with Danielle (replays included)
  • 24/7 peer connection & support in our private community
  • A private OCD Recovery Dashboard visually showing your progress and keeping you on track to the recovery stage
  • 24/7 text support specific to Danielle's method and coaching practices

Prefer to work 1:1 with Danielle?

Private coaching packages are available for those who want dedicated, one-on-one time. Limited spots open each month.

Explore 1:1 coaching →

Our Guarantee

If you're consistent with the method, we're 100% confident you'll get results!

Start the program, do what's suggested for 30 days. If you don't see results when you use the tools, we'll refund you 100%.

Why MyOCDCoach

What makes recovery here different.

It's estimated that only 1–3% of US therapists are properly trained to recognize or treat OCD, and its even lower outside the U.S. Even then, up-to-date training is lacking and people are suffering longer than necessary. That's the gap we close, so you can recover quicker and with longer-lasting results.

01

More than ERP-educated

Exposure and Response Prevention is the gold standard. The REAL Method™ uses it and goes further so progress lasts.

02

Lived experience

Danielle recovered from multiple OCD subsets herself. She knows OCD's tricks and she knows what recovery requires.

03

The Recovery Stage

Finally learn what the recovery stage actually is, the steps to get there, and how to stay there more permanently.

04

On-demand, 24/7

Recovery doesn't have office hours. Get 24/7 support and a personalized, private Recovery Dashboard.

Real results

Hundreds of clients.
One pattern: freedom.

The REAL Method™ has helped people from all over the world (including OCD therapists who struggle themselves) finally break free.

★★★★★

"Absolutely worth the time and money! Completely life changing! Danielle gave me simple, but very effective tools for combating my anxiety and retraining my brain's fear response. I could barely function through normal daily tasks prior to working with Danielle. Now I almost never have anxiety or compulsions. Do the work and I believe you'll see significant changes for the better."

D
Dixie C.
Private Coaching Client
★★★★★

"Danielle is so kind, supportive and professional in the process of recovery. She was the first person who showed me all my compulsions (even the ones I hadn't thought of) and it works for all OCD subtypes. I can finally do what I want in life without being afraid of my intrusive thoughts. Way more supportive and informative than therapy."

L
Lenny S.
The Path Member
★★★★★

"Do not think about it, just get in there and do it! I should have done it years ago. I love that there are many types of help each week, it's not just a once-a-week session, which has helped a lot. If you are considering it, it changes your life within a very short amount of time!"

J
Jane Gent
The Path to Love Member · U.K.
Common questions

Everything you wanted to ask before reaching out.

Still wondering something? Book a free 15-minute fit call →

Is coaching the same as therapy?

No, and that's by design. Therapy diagnoses and treats. Coaching is action-oriented: we teach you a method, give you tools, and walk alongside you until you meet your goals.

What OCD subtypes do you specialize in?

OCD is OCD, and regardless of the theme of your thoughts (health, harm, decisions, relationships, etc.), the solution is the same. We treat all themes.

I've already done ERP. Is this just more of that?

No. We teach ERP because it's the gold standard in OCD recovery, but not all ERP is equal. Many people who've done ERP and still feel stuck were not taught it effectively, we fix that. Additionally, ERP therapy often doesn't help you identify all 25-50+ compulsions you're doing that need to be stopped completely to recover. We do. Then, The REAL Method™ gives you a simple, 4-step method to reach lasting recovery.

How long until I see results?

Most clients report a meaningful first breakthrough within 2–4 weeks. Full recovery looks different for everyone, but our average client is living significantly differently within 3–6 months.

Can a family member work with you too?

Yes. All programs include the option of add-on coaching sessions for/with a partner, parent, or close family member. Recovery is faster when the people around you understand how to respond to your obsessions and compulsions.

What if I can't pay up front?

We've got you! We offer payment plans or Buy Now, Pay Later options for coaching sessions and packages at checkout. Recovery shouldn't be gatekept by cash flow.

Your recovery starts here

You deserve to feel
happy, connected, and free.

Stop waiting for the certainty that never comes. Start building the life that's been waiting for you.