since 2021
The long road to a way out.
For most of my twenties, OCD had me convinced that if I just thought or searched hard enough, I could finally solve the doubt. Relationship OCD, somatic OCD, just right OCD, harm OCD, health OCD, the theme kept changing, but the trap was always the same.
I did everything I was "supposed" to. I found ERP, the gold-standard treatment, and it helped. But something was still missing, and I kept slipping back into the cycle.
So I combined my formal education in Psychology and Applied Behavior Analysis with everything I learned clawing my own way out, and built The REAL Method™, a simpler, more sustainable path to the recovery stage.
Since 2021, I've lived in that recovery stage. And I've helped hundreds of people worldwide, including OCD therapists who quietly struggle themselves, finally break free.