Hello! I'm Danielle...

Certified Coach. Behavior Analyst. Recovered from Anxiety, OCD, Depression!

You can feel calm, confident, and in control again—without anxiety, doubt, or negative thoughts running the show.

I know what you're going through.

Having constant doubts in relationships and hyperfocussing on flaws that kept me from investing in love.

Harm instrusive thoughts that felt so real I was ashamed to say them out loud.

Worries about my health that only made my symptoms and pain worse over time.

And unseen perfectionism that sabotaged my work, relationships, and self-esteem.

So, I started searching for solutions. Googling symptoms, scrolling through Reddit threads, trying to find that one piece of information that would finally give me certainty.

But it never does.

I know this cycle. I lived it for years.

At the time, I had no idea what was going on with me, so I sought therapy, and I felt "heard," but didn't see any real improvement.

But the pattern continued. For years, I was stuck in a cycle of anxiety, doubt, and missed connections, all while my brain was trying to "protect" me.

Until everything changed...

At 38 years old, I sought advice from a life coach because it had been 9 years since I'd been in a serious relationship and I really wanted a family. As we talked about my lack of success in relationships, she said, "it sounds like fear."

I knew right then she was right.

That was the moment that sent me down the path of understanding OCD. I learned about Exposure and Response Prevention (ERP)—the gold standard treatment—and it was very helpful. But even as I progressed, I realized something was missing. ERP was essential, but it wasn't the whole picture for a full, lasting recovery.

I saw so many people—myself included—who were still getting stuck.

And here's the kicker: I learned that less than 1% of therapists in the US are properly trained to even recognize or treat OCD. People were trying to get help, but they weren't getting the right help.

I knew I had to do something!!

The REAL Method - A Quicker Path to Freedom

So I got to work. I combined my formal education in Psychology and Applied Behavior Analysis with my own recovery journey—a journey that included overcoming not just ROCD (and becoming happily married), but also harm OCD, health/somatic OCD, and just-right OCD.

And in 2021, I developed The REAL Method™.

It’s a simple 4-part method designed to do more than just manage symptoms. It’s designed to interrupt the OCD cycle before it gains momentum, giving you deeper, longer-lasting results.

Since then, I've helped hundreds of clients from all over the world—even OCD therapists who struggle themselves—finally break free, stay free, and live free from the symptoms of OCD.

It doesnt mean there's never a doubt or negative thought. It’s about knowing how to respond, just like those without OCD do, so the thoughts no longer control you.

Because I promise you—if you follow this method that I teach you, you will get REAL results.

The Official Stuff

I am a Certified Coach

CEO & Founder of My OCD Coach, LLC

Formal education in Psychology & Applied Behavior Analysis

Creator of The REAL Method

My Mission...

My mission is simple: to help as many people as I can break free, stay free, and live free from the struggle with anxiety and OCD to live and love with confidence and joy!

You don’t have to stay on the rolller coaster of worrying if your intrusive thoughts will go away, come back, or if your brain will latch onto a new fear.

Learn to STOP the cycle more permanently. You deserve to feel happy, connected, and confident again.

You deserve to be free to create the life you dream of!

Let's get started!

RECOVERY PROGRAMS

Our recovery programs are some of the most comprehensive OCD recovery programs in the world. They include 1:1 calls, courses, group coaching, 24/7 support, on demand recovery videos, and more!

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PRIVATE 1:1 COACHING

While we LOVE the robust resources in our recovery programs, some people prefer to just work with me or one of my coaches privately one on one. Sign up for a package of coaching sessions with the link below.