I teach you ERP, which is what you would learn in therapy. I'm able to teach it because I personally learned how to do it with 4 different therapists & it's actually quite simple once you get the hang of it.

Think of learning how to add and subtract in school.  You could now teach it to your child if you needed to!

What I ALSO teach you in my programs & coaching, that you won't get in therapy, is how to get to and stay in the lifetime recovery stage.

I learned ERP from therapy, and it helped a lot! But, I kept relapsing and I finally learned why.

1. I wasn't taught all of my compulsions in therapy.

2. I wasn't told they needed to be at zero until the last therapist (who then still didn't help me identify them).

3. I didn't learn about recovery - what it looks like, and how to STAY in the recovery stage.

THIS is what I coach others on, as well as teaching you ERP, ACT, thought reframing, and other tools that I've learned throroughly.

First, we have a payment plan & buy now, pay later & payment plan options for non-subscription programs such as The Path Premium, courses & coaching sessions.

Next, when doubts about time and money arise, I always suggest that you first do a self-check in & get honest with yourself!

Are there things like coffee, eating out, nails, or hair that you can cut back on, or where you can MAKE time to put your mental health higher on the priority list.

Negative thoughts and avoidance keep a lot of people stuck and suffering, and life doesn't have to be that way!

We also offer cost-effective membership programs for those with financial constraints.

First, you CAN'T go wrong with any of our recovery options (coaching, membership program, or an online course)!

Coaching - some people prefer to work privately with us 1:1, and it's a great option to get our undivided attention, especially if you're not very disciplined with course material on your own! 

Courses - online courses are a great way to learn at your own convenience, and with ours you'll get lifetime access to the course and any additional or updated material!

Membership programs - offer a LOT of resources (course, community, discounts) at a low weekly cost for those who may not be able to afford coaching.  As a member, there are also discounts on 1:1 sessions with Jamara and I.

Option: after a certain amount of time as a member, you have the option to purchase lifetime access to the course in your program  for 75% off.

Our private, 1:1 coaching sessions are held on Zoom, so they can be accessed from anywhere in the world. We prefer to see you, but you don't have to be on camera.

Danielle & her coaches will address your individual concerns and teach you the tools to alleviate OCD, anxiety, relationship issues, and even depression (which often improves when co-occurring OCD is treated).

The The REAL Method will teach you how to use Exposure & Response Prevention (ERP) for OCD with additional tweaks, techniques, and mindsets that Danielle used to make ERP more effective & to reach the recovery stage.  This method has kept her there for years, despite OCD-tendencies wanting to creep back in (on rare occasions).

We teach you:

• EXACTLY how to respond to your OCD doubts/obsessions that quiet them more and more over time
• What to do when you feel anxious to retrain your brain to stop the thoughts and feelings that cause disproportionate anxiety
• How to identify and stop your compulsions so OCD fades more over time
• Why you struggle with anxiety and OCD

We can also teach you the following, if needed:

• What do to with life's uncertainties & imperfections (OCD or not) so that you can cope and move through them easier
• How to deal with negative thoughts that cause feelings of guilt, hopelessness, anxiety, doubt, anger, etc.
• How to improve patience & compassion with yourself and build confidence in your ability to deal with difficult situations & feelings
• Relationship skills - realistic expectations, healthy relationship choices, dealing w/ challenges in relationships

We can also work with your loved ones and partner for improvement in relationships and your support system.

Danielle is a Certified Life Coach and Anxiety/OCD & Relationship Specialist who's personally recovered and transformed her relationships.  She's been successfully helping others do the same since 2019!  She also has a bachelor's degree in psychology and once worked as a Behavior Analyst.

Jamara is also a certified Coach who has been working with people to help them recover since 2013.  She's also had personal recovery success, so she knows what it takes to get there!

The REAL Method we teach is a combination of ERP (it's not over complicated, which is why I can teach it to others), and other methods I had to learn on my own to finally overcome OCD for good!

This method has NEVER NOT worked for my clients, as long as they use it properly & consistently!

OCD consists of obsessions and compulsions about ANY topic, thought, doubt or fear.  While I know it "feels" important or different to you, but the subject isn't really important and treatment is still the same.

At My OCD Coach, we have worked with all "named" OCD subsets out there, and then some!  I've heard intrusive thoughts about pets, objects, bodily fluids, and any subject under the sun.

We can help you overcome your anxiety, doubts and OCD, no matter what the topic!

Once you purchase a coaching session, or package of sessions, they are yours to schedule at YOUR convenience and they never expire.

For best results, we suggest that you schedule your sessions weekly, at least until you get the hang of the techniques.  Once this happens, you can start to spread out your sessions as you build confidence and see more and more results!

Privacy and anonymity is very important to us at My OCD Coach!

Membership Information is kept private and completely confidential.

Coaching sessions are not recorded (unless requested by the client), and are completely confidential.

Members are sharing only information they choose to share. Information is private within the group & you can remain anonymous, should you choose to do so. Group calls are recorded, but access is limited to members only and is unable to be shared or downloaded.  The Community is PRIVATE ONLY TO MEMBERS.

Testimonial information is only shared with permission from the client.

Each purchase requires the client to sign our Service Agreement, which states the following:

10.1 Customers in membership programs or exposed to other client information agrees to protect the confidentiality of any personal or private information they gain access to as part of any Community, group call, chat, or conversation. Customers also agree to immediately notify My OCD Coach, LLC if they find that information has been shared outside of My OCD Coach, LLC platforms.

10.2 Customers or Clients who are caught sharing ANY personal or private information obtained during participation of a My OCD Coach, LLC program will be subject to legal ramifications.