Recovery Reboot
Staying free from OCD
A live 2-day intensive to help you get back in the recovery game. Identify what's keeping you stuck, catch what else has crept in, and leave with a plan you can actually use.
November 16 & 20 at 2:30 PM ET
Live on Zoom, with replays included
Early bird price: $147 until Friday, Nov 6. Then $197.
You started the work. Then life happened.
Maybe it started small. A quick check here. A little extra time replaying a conversation. A new theme that showed up in a disguise you didn't recognize right away.
Or maybe things got busy, your practice slipped, and now the old pull feels louder than it has in a while.
If that's where you are, I want you to hear this. A dip doesn't erase what you learned. It means it's time for a tune-up. I've walked this road myself, and I know how frustrating it feels when it seems like you're back at square one.
It's not hopeless, you need guidance & accountability.
That's exactly what Recovery Reboot is for. Two focused, live sessions where we look at what's happening together and build your plan to reboot and skyrocket your recovery.
Two sessions. One reboot.
Made for people who know the language
You already know what an obsession and a compulsion are. We skip the intro and get right to what's happening for you now.
Back to basics, not back to the beginning
We refresh the foundations that work for long-term recovery, so they feel clear and usable again.
A plan you leave with, not just notes
On Day 2 we fill in your Reboot Plan together, so you know exactly what to do to feel better soon.
Here's what we'll cover
Back to basics
Back in motion
Tell me what you need, and weâll focus there.
After you sign up, youâll be able to send me your questions and concerns ahead of time. Iâll read every one and use them to guide what we cover, so our time together is built around whatâs actually going on for you.
The few days between sessions are on purpose. You'll have time to notice your patterns in real life before we build your plan on Day 2.
Everything you need to stay free
Two live sessions
Join me on Zoom on November 16 and November 20 at 2:30 PM ET.
Replays of both days
Can't make it live? Watch on your own time and come back to it whenever you need a refresher.
Your Reboot Plan worksheet
A simple, personal plan for what to do when the cycle starts, filled in with you on Day 2.
A clear next step
No guessing about what you should do. Youâll feel confident that youâre on the right track and supported along the way.
Ready for your reboot?
Two live sessions on Zoom
Replays of both days
Your Reboot Plan worksheet
Guidance on your best next step
After November 6, the price is $197.
Mon, Nov 16 & Fri, Nov 20 · 2:30 PM ET
Good things to know
Who is Recovery Reboot for?
Past MyOCDCoach clients from The Path, The Path to Love, or 1:1 coaching who want a boost in their recovery. If you've noticed old patterns creeping back, or you just want a refresher, this is for you.
What if I can't make it live?
Both sessions are recorded, and replays are included. Joining live gives you the chance to work through your Reboot Plan with me in real time, but you'll get the full value from the replays too.
Do I need to prepare anything?
Nothing is required. If you'd like, bring a notebook and a few notes on what has been showing up for you lately. We'll take it from there together.
What happens after the two days?
You'll leave with your Reboot Plan and a clear sense of your next step. For some people that's keeping up their practice on their own. For others itâs ongoing support with me. Itâs totally up to you.
Is this therapy?
No. Recovery Reboot is coaching. Itâs educational and is focused on what it takes for deeper, longer-lasting recovery from OCD based on Coaches whoâve achieved it.
