Support Your Loved One w/ OCD Mini Course
A simple, practical guide to helping without making OCD worse.
Most loved ones accidentally make OCD worse — not because they’re doing something wrong, but because they’re doing what feels loving. With OCD, that's not always helpful.
Common struggles:
 ➡️ Constant reassurance (“You’re fine, don’t worry”)
 ➡️ Walking on eggshells
 ➡️ Changing your behavior to reduce their anxiety
 ➡️ Feeling responsible for their emotionsFeeling frustrated, helpless, or burnt out
By the end of this mini course, you will:
 ✔ Understand how OCD actually works
 ✔ Know the difference between support vs reassurance
 ✔ Learn what not to say (and what to say instead)
 ✔ Feel more confident responding to anxiety and doubt
 ✔ Reduce tension, conflict, and burnout
 ✔ Support recovery — without being the “OCD police”
Lisa M.
I like that the course is for loved ones. It helped put what my husband is going through into perspective while still acknowledging that I am dealing with it also. My biggest take away is that I contribute to the ROCD problem by helping fuel the compulsions at times and trying to rationalize with the ROCD. Since watching the course, I have been very conscious about not adding fuel to the fire and have stopped trying to rationalize with it. Since watching the course, we have been fighting less and I am overall just less reactive to what ROCD type thing is being said to me. I have noticed an improvement in him after just 1 meeting with you. He is doing less compulsions and it is very noticeable in his attitude.
Denise R.
I just listened to your course on Support Your Loved One. Wow it was so good. I’m going to rewatch several times. I loved so many parts of it. I also loved that it’s okay to step back and take care of myself. I really believe 100% that your course should be a requirement because it’s going to help everyone involved. There’s so much more to say but I’ll stop lol. Thank you Thank you Thank you!
Nicole W.
This course summed up OCD perfectly, which in turn helps me better understand what my boyfriend is going through. It has given me the knowledge to help him. My biggest takeaway from the course was how to approach the situation when he comes to me with doubts/seeking reassurance. I think my favorite thing about this course is when you discussed ensuring to take care of ourselves as well. That’s something I personally have struggled with since finding out my boyfriend has OCD a few years ago.
Joseph L.
Thank you for the course. The thing I liked best about the course was the amount of information you provide. I wouldn't change anything about the course it was very enlightening!
Lisa L.
This course was very helpful to understanding what my partner is going through. I will use your language the next time he is obsessing about something and give him encouragement to continue the program!
Carlos M.
This course was very useful! It helped me better understand and have awareness of the anxiety and what to do to support my girlfriend.
Elizabeth L.
My best part was the knowledge you shared based on your own personal experiences. It gives me an assurance that my partner would be safe in your hands since you have gone through it and managed to attain recovery. Kudos to that! My biggest takeaway was the knowledge on how to better support my partner especially on not engaging with the rocd and setting boundaries on communication because these were things I have been doing wrong. I now have clarity that whatever he is going through is not about me and I can finally stop feeling insecure and projecting these on him.
